NYC Midtown’s Elite Trainer!
Training for the busy professional

Struggling to figure out what to do at the gym?

Let me help you develop a program that will help you achieve your fitness goals

Lose fat, gain muscle, and be injury free.

Fast effective workouts that will get you the body you want

Come try a free session!

Book a 30 minute phone consultation and complimentary free session!

We’ll talk through your goal, workout history, and any injuries you’re dealing with.
We’ll outline how working together will work and how we’ll progress you forward.
We’ll go over our next steps and how to get started if we’re the right fit.

About Me

Izzet Girgin | Personal Trainer

Greetings! I am a multifaceted individual with a diverse background and a passion for continuous learning and growth. I began my career as a dedicated middle school teacher and dean in London, where I honed my teaching skills and had the opportunity to positively impact the lives of my students.

Prior to my tenure as an educator, I was in a challenging role as a first lieutenant commando in the Turkish Armed Forces. This experience instilled in me a profound sense of discipline, focus, and leadership. The rigorous training and real-world experiences further shaped my character and taught me the importance of adaptability and resilience.

In 2011, I embarked on a new chapter by relocating to New York. Since then, I have been deeply involved in the fitness industry, serving as a personal trainer since 2008. My journey in the world of fitness has allowed me to combine my passion for teaching with my commitment to health and wellness. I take pride in being a data-driven professional, leveraging my analytical skills to create personalized training programs tailored to individual needs and goals.

Training Philosophy

Training Philosophy

At the core of my personal training philosophy lies the belief that fitness is not just a goal, but a lifestyle. I am dedicated to guiding and empowering individuals on their journey towards optimal health and functional strength through a combination of functional training and high-intensity exercise. This philosophy is built on several key principles:

Bodybuilding

Bodybuilding

Achieving muscle-building hypertrophy requires a strategic approach to nutrition, coupled with personalized training.

Athletes

Athletes

For athletes seeking peak performance we will often delve into advanced exercises such as kettlebell routines, Olympic weightlifting, and powerlifting.

Weight Loss

Weight Loss

Effective weight loss goes beyond dieting; it involves a balanced approach to nutrition and lifestyle.

Pricing

Single Session

$

175

4 sessions

$

660

8 sessions

$

1240

12 sessions

$

1740

25 sessions

$

3375

50 sessions

$

6250

Every Session Include

Reviews

Testimonials

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